ABOUT COMPELLO FITNESS

OUR ‘FITNESS’ PHILOSOPHY

The philosophy we undertake follows a training system that tailors each workout to an athlete/client and their goals.

Consideration is taken with regards to medical/injury history and how the clients will cope with the demands placed upon them with regards their biological/chronological and training age.  All of this means that the coaches, at Compello Fitness are more than just a teacher; we are mentors that can help with all aspects of your development.

OUR ‘TRAINING’ PHILOSOPHY

Compello’s training philosophy is to do the basics right with hard work and positive attitudes. We don’t try to rebuild the wheel but instead build our clients from the ground up.

We do this through a base of strength, aerobic conditioning and educating clients through nutrition. You set the goals and we give you the tools to breeze passed them.

100% MONEY-BACK GUARANTEE!*

* If you conduct the programme as stipulated and fail to reach YOUR goal, that is mutually agreed by you and your coach, we will refund you 100% of your money (3 months minimum).

WHY ARE WE DIFFERENT?

Although we can’t legally say that we are the best gym in your area (no-one can). We can tell you why you should choose us over all other gyms and trainers in York…

100% BESPOKE

We are the only gym in the York area that writes bespoke individualised programmes for ALL members.

DIVERSE TRAINING

Our programmes include elements of strength, endurance, mobility, flexibility and cardiovascular training.

SIZE & SPACE

We are the largest Semi-Private Personal Training gym in York.

EXPERTISE

University educated coaches who practice what they preach.

EXPERIENCED

Trainers who coach a wide variance of people, from football and rugby athletes to general population.

HIGH PERFORMANCE

Performance before aesthetics – yes, we all want to look good but don’t sacrifice being able to move well and having healthy joints.

FUN!

Compello has an unbeatable atmosphere.

WHAT TO EXPECT WHEN YOU TRAIN WITH US…

  • Consultations (Fitness Programme/ Rehabilitation Assessment)

  • Personal Fitness Programmes (See memberships)

  • Semi-Private Personal Training

  • One to One Personal Training

  • Small Group Classes – Max 12 people