“The programming through Compello has been completely geared to me.

As a swimmer, my land-based training needs to be different to most training programmes so that it compliments my swimming and I avoid injury.

Chris was entirely willing to listen to my aims, objectives and concerns and create a programme which is entirely based around them.

I’ve made significant improvements whilst training with Compello and would highly recommend the training.”

Written by: Rachael Owen

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