Level 3 in Personal Training
Level 3 GP Exercise Referral
Pre & Post-natal Programme Design
Level 4 Back Pain Specialist

Fred is an experienced and passionate trainer at Compello fitness, after spending a nearly 3 years with Pure Gym he decided it was time to take himself to the next level and join Compello Fitness.

Very much emphasising the Compello ethos of training and nutrition, Fred’s knowledge in training is always growing to support his clients in their personal fitness journey in whatever challenge they chose to undertake.


We have helped hundreds of people reach their health & fitness goals. Check out some of our most recent success stories…