Testimonials

Chris Unsworth, Swimming Specific Programme

“The programming through Compello has been completely geared to me.

As a swimmer, my land-based training needs to be different to most training programmes so that it compliments my swimming and I avoid injury.”

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Testimonials

Zoe Newsham, Powerlifting Programme

“Chris helped me prepare for a powerlifting competition, whilst maintaining aesthetic goals. An added issue for Chris was to program according to my shift work and my sensitivity of recovering from strength work which depletes the CNS.”

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