

by Chris Peace | Feb 21, 2017 | Technique
‘The Bigger the Foundation, The Higher the Peak’ We often get asked at Compello, ‘Why don’t we do more 1 rep max attempts..?’ —– Well firstly – our clients safety comes first and 1RM’s aren’t for everyone at...Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
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