Be authentic, be yourself.

Be authentic, be yourself.

The point of this post is to highlight that a lot of people spend so much time wondering what people think of them and wondering if they fit in. Back in the day groups were small, there weren’t as many people to met and interact with. Fast forward to the present and...
You are a pro problem-solver

You are a pro problem-solver

Think about it?! How many problems have you solved? Because thats a lot of what life is..problem solving, some more complex than other yeah sure, but problems none the less. When we solve one problem it create a bunch of new problems. For example… You’ve gained a bit...
Choosing what to give fuck about?

Choosing what to give fuck about?

I’ve just finished a book and its called ‘The subtle art of not giving a fuck’ and it was brilliant! if you are looking for a new read or listen then go get it. Anyway one of the take away messages was choosing what to give a fuck about and within that the context of...
Sunday night and how to make it better!

Sunday night and how to make it better!

Personally i hate these memes, they are everywhere and i think they add fuel to the fire! but i get it Sunday night is a sad time for many. It was for me so i understand! When i was 19/20 i use to get this really badly! working home from work on Sunday evening, my...
Don’t be S.A.D

Don’t be S.A.D

Whats the best thing you can do on these cold, chilly, autumn days when you are not feeling up to the day, not feeling up to the week and you want to create a cave with your bed sheets? Get your arse through the door and exercise! S.A.D = (Seasonal affective disorder)...
Don’t be a Bottle Job

Don’t be a Bottle Job

We are into Autumn now, its well and truly here! its also the first wave of Christmas wide down. We have noticed it at Compello. People unbooking and giving reasons or not giving reasons at all (of course we know some reasons are completely legitimate), the odd...